This is one of my favorite hobbies. I enjoy weightlifting because it helps clear my mind and relieve stress. I enjoy the progression part of weightlifting as well. For example, when I am able to go up in weight on my bench press, it makes me feel amazing. I'm beyond thankful for discovering this therapeutic activity.
I enjoy playing guitar because it is soothing for my soul. Also, the release of endorphins that I get when I master a new song is an amazing feeling. One of my favorite songs to play is "Where Is My Mind" by The Pixies.